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More Ways To Shine

Beans, Beans, are Good for Your Heart,the more you eat the less you infarct!

GLUTEN: What’s The Problem?

What’s Your Poo Telling You?

Lactose-free or dairy-free?

HONEY: More Than Just Sweet!

Oh Sugar! Glycemic index and glycemic load

Feeling sluggish? Consider your liver.

Holiday Tummy Overload? Bitters can help!

Diagnosis, Demystified

PROBLEMS WITH PPIs, Part 2:Beyond the gut!

Problems with PPIs, Part 1: The down side of acid-blockers

The Gallbladder 101

Fermented Foods: easy to digest, rich in nutrients, and good for your gut!

Good Mood Gut Bugs: psychobiotics and the gut-brain connection

Intermittent Fasting: Here’s Why

Leaky Gut: Top Ten Symptoms

Fatty Liver: The Epidemic No One Knows About

HAPPINESS IS A GOOD POOP!

IS YOUR DIGESTION UP TO SPEED?

THE MANY BENEFITS Of detoxification

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